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Personal narratives are the stories we tell ourselves about who we are, how we got here, and where we are going. These stories are powerful: they c...
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Say yes to life and life will respond with the same enthusiasm. Are you ready? Yes? Good.
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Many of us unknowingly engage in self-sabotage: while we aim for success and happiness, invisible barriers still hold us back. Why do we do this to...
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Being authentic is all about recognizing and accepting how we feel about ourselves and the world without letting outside judgments detach us from o...
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All that you are creates a unique path in front of you and the only certainty you might expect to encounter on the way is the continuously improvin...
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We are all works in progress. You are still becoming. Begin here and now, as you are. One step at a time, at your own pace, gaining wisdom along th...
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Nobody else is going to live your life for you and that’s your freedom. If you reject the captivity of all the shoulds and musts of life, you will ...
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Small actions enabled mankind to start exploring the solar system and the sky ceased to be the limit. If you put one foot in front of the other wi...
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Some of us naturally stress more easily than others, yet all of us experience mental discomfort at some point in our lifetime. Fret not―while anxie...
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Emotional diversity is the spice of life. The emotional depth that each and every one of us carries inside is what allows us to keep improving the ...
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At the heart of every action, every decision, and every dream lies a driving force—a blend of intrinsic motivation and deeply held values that prop...
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It is crucial to embrace vulnerability and understand its value. To be vulnerable means to take risks, which can lead to growth and personal develo...
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