What are the changes in the Five Minute Journal?

The new Five Minute Journal comes with new quotes, fresh weekly challenges, and updated Night Routine layout.

Now, before laying your head to rest, you will reflect on that day’s highlights and positive experiences, and dive into lessons learned and knowledge gained from every day. Letting go of what holds you back and turning it into valuable lesson sets you on the path for a more fulfilling tomorrow.

In addition, new Five Minute Journals come with perfect bind and 100% cotton ribbon, becoming 100% plastic free journals.