Cultivating your own garden, in the sense of cultivating your peace of mind, is a process that requires mindful intention, effort, and patience. He...

Dear women, please remember that life quite literally starts with you. We are here to support you and repay you with inspiration. Together we will ...

the profound impact of Sanctum at our own Intelligent Change Summit last year, we knew we had to share this transformative practice with our commun...

The same way spring signals the start of a new season, tapping into self-awareness marks the beginning of a new chapter in your life. It’s time to ...

When feeling overwhelmed, you need to get out of your head and get into your body. In other words, you need to adopt a more holistic approach to li...

In an age where stress, anxiety, and uncertainty often overshadow your quest for happiness, Stoic principles offer a grounding perspective on menta...

Enhance your resilience, cultivate a deeper sense of gratitude, and live each day with greater purpose and clarity, fully embodying the principles ...

The school of thought that is both closest to our hearts at Intelligent Change and has the most practical application of its principles is stoicism...

Imagination is not only for escaping reality, it’s for creating it. You can never have a dream come true unless you have a dream and whatever you w...

Who we are is a spectrum that forms under many different circumstances. While learning to identify who you are takes time, in this article you’ll f...

Let's talk about something that has the power to reshape your life: your core values. Embrace this guide as a living document in your journey towar...

In the spirit of Valentine's Day, Intelligent Change encourages a deeper exploration of connection beyond the conventional notions of romantic love...