What are the seven chakras?
by Operations ICThey’re the body’s main energy centers, each linked to a different area of life:
Root Chakra – Base of the spine, connected to grounding and security.
Sacral Chakra – Below the belly button, linked to creativity and emotions.
Solar Plexus Chakra – Upper stomach, associated with confidence and willpower.
Heart Chakra – Center of the chest, tied to love and connection.
Throat Chakra – Throat, related to communication and truth.
Third Eye Chakra – Between the eyebrows, connected to intuition and clarity.
Crown Chakra – Top of the head, linked to awareness and purpose.