- You cannot pay for an order if the order includes currency in any form, including virtual and digital currency, like gift cards.
- Orders need to be between 50 USD and 3,000 USD, including shipping and taxes.
- If you change your Shop Pay phone number, then you also need to update this with Affirm before you can pay for another purchase using Shop Pay Installments.
- Shop Pay Installments does not accept Capital One cards, prepaid debit cards, or prepaid credit cards.
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Positive change–guaranteed. We’ve helped over a million people around the world, just like you, improve their lives. We offer a 6 month money-back guarantee because we're confident you’ll experience transformative change.
We are delighted to share that we ship worldwide! We offer FREE Shipping* to U.S. on orders $75+, €55 EU, and £55 UK More details
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How to use the 3x Happier Journal
An inside look at your guided 60-day transformation to rewire your brain
Daily Inspiring Quotes
Emotional regulation: Observe your emotions and practice smiling breaths for somatic connection
Morning Gratitude: Targeted focus on three areas of gratitude encourage you to observe different aspects of your life
Build self-confidence: build an abundant mindset and manifest the best for yourself
Practice visualization: Learn to be your own biggest supporter and get in touch with your true ambitions and self
Gratitude in practice: Be inspired every day with a new gesture, action and concept.
Ideas on Happiness: includes 60 ideas on happiness to inspire you every night.
Evening Gratitude: Be specific about what you are grateful for today.
Space for reflection: space to write what is on your mind from the day.
Take responsiblity for your happiness: set yourself up for success tomorrow by reflecting on what you can do to prioritize your happiness.
Visual Progress Tracker: Provides visual motivation throughout your 60-day transformation.
How it works
→ Use Twice Daily for 60 Days: Start and end each day with the journal, following its easy guided format.
→ Complete Daily Prompts & Exercises: Engage in daily gratitude, reflections, affirmations and more to help you stay committed.
→ Engage in Weekly Challenges: Actively participate in the journal's weekly practical challenges to build resilience.
→ Track Progress Regularly: Use the progress sections to monitor your emotional growth.
→ Incorporate Self-Care Days: Dedicate specific days to self-care activities to help make yourself a priority.
About Prince EA
Prince EA, born Richard Williams, is a spoken word artist, poet, and filmmaker known for his impactful content on social, environmental, and personal issues. Gaining fame through motivational videos, he addresses critical topics like mental health and education, resonating with a vast global community. His work, a unique fusion of poetry, music, and filmmaking, is celebrated for its philosophical depth and focus on positive change. Prince EA's approach, encouraging critical thinking and active participation in shaping the future, has made his content both relatable and powerful.
Starting as a rapper in the music industry, Prince EA evolved into a motivational speaker and content creator, advocating for inspiring and meaningful change. His style, blending artistry with activism, has led to significant contributions beyond his videos, particularly in education, environmental advocacy, and mental health.
Made sustainable
→ This product has been designed with the environment in mind.
→ 100% plastic-free, fully recyclable, and biodegradable
→ Uses industry-leading cotton thread for the sew binding, removing polyester (synthetic and plastic) stitching commonly used in book production.
→ Printed on 100% recycled and FSC certified paper and is bound in 100% natural fabric.
Morning Routine
Beginning each day with gratitude exercises influences mindset and emotions positively from the start.
The morning routine promotes a state of mindfulness, allowing for a focused and present start to the day.
Establishing a regular morning practice builds a habit of positivity and reflection, essential for long-term well-being.
Night Routine
Evening entries allow for unwinding and reflecting on the day, promoting calmness.
Reinforce learning by internalizing the day's lessons and insights, enhancing personal growth.
Focusing on gratitude and positive thoughts at night can lead to improved sleep quality and a more peaceful mindset.
Focus on becoming happier
Scientific Approach to Happiness: Utilizes neuroscience and psychology principles for enhancing happiness.
Transforms Perspective: Shifts focus to appreciating present happiness rather than constantly seeking it.
Develops a Gratitude Habit: Creates a lasting habit of gratitude linked to long-term happiness.
Yes! The journal is a guided 60-day system to help you rewire your brain and become 3x happier.
The 3x Happier Journal is a tool that helps you focus daily on gratitude, feelings of happiness, and creating healthy habits to raise your self-awareness, mental well-being and emotional growth. The journal promotes implementing positive daily habits that will improve your overall health and well-being.
The journal includes a morning and night routine, daily gratitude and personal growth exercises, mindfulness practices, daily quotes and positive affirmations, weekly progress check-ins and challenges, mindset shift activitiess, self-care day, happiness tests and challenges, and more! In addition, we've incorporated a digital integration that includes audio affirmations you can listen to, as well as digital happiness tests.
We ship worldwide!
We are excited to share that Intelligent Change ships worldwide*. We ship from three different warehouses in the USA, the United Kingdom, and the Netherlands. We offer FREE Shipping to U.S. on orders $75-$500, UK orders £55-£500 and EU orders €55-€500.
Processing Time
Orders are processed and shipped in 1-2 business days, likely sooner.
Once your order has shipped, you will receive a confirmation email containing your tracking information. Please allow 24-48 hours for the tracking details to update. If you have not received this email, kindly check your spam/trash folders, or email us at hello@intelligentchange.com for further support. Please note that we cannot be held accountable for any shipping delays caused by the carrier.
Should inaccurate or incomplete address information be provided, it may delay processing time by 1-2 business days. All customers are encouraged to thoroughly review their shipping and billing information prior to checking out to ensure any possible delays are avoided.
Shipping Time
United States
Express (1-2 Business Days)
Standard (2-4 Business Days)
Economy (5-7 Business Days)
United Kingdom
Express (1-2 Business Days)
Standard (2-4 Business Days)
Europe
Express (2-3 Business Days)
Standard (3-7 Business Days)
International
International Express (3-5 Business Days to Cities)
International Standard (5-10 Business Days)
**Please note that specific carriers cannot be selected.
Taxes & Duties
United States
Intelligent Change charges a sales tax for all US orders. These collected taxes are mandated by the local state governments. Intelligent Change in no way benefits from this and directly pays this amount collected to the state.
United Kingdom
Orders being shipped to the UK (from our UK warehouse) will have a 20% VAT included in the price. These collected taxes are mandated by UK government. Intelligent Change in no way benefits from this and directly pays this amount collected by the UK government.
Europe
With our newest warehouse in the Netherlands, any orders being shipped to a country in the European Union should not incur any added fees for customs and duties at the time of delivery.
Canada, Mexico, Asia & Other International Countries
As your order is shipped DDU (Delivered Duty Unpaid), orders being shipped internationally may incur duties, fees and import taxes upon delivery. This charge is determined by your local customs authority and must be paid to your local carrier or government in order to receive your order. These fees are not collected by Intelligent Change.
*COUNTRIES SHIPPING IS NOT AVAILABLE TO: Afghanistan, Åland Islands, Albania, Algeria, Angola, Anguilla, Antarctica, Aruba, Azerbaijan, Bahrain, Bangladesh, Belarus, Benin, Bermuda, Botswana, Bouvet Island, Brazil, British Indian Ocean Territory, Cameroon, Cayman Islands, Central African Republic, Chad, Chile, China, Christmas Island, Colombia, Comoros, Cook Islands, Cote d'Ivoire, Cuba, Democratic Republic of the Congo, Djibouti, Dominica, Dominican Republic, Egypt, Eritrea, Ethiopia, Falkland Islands, Faroe Islands, French Southern Territories, Gabon, Gambia, Ghana, Guam, Guatemala, Guinea, Guinea-Bissau, Guyana, Haiti, Heard Island and McDonald Islands, Holy See (Vatican City State), India, Indonesia, Iran, Iraq, Isle of Man, Kazakhstan, Kenya, Kiribati, Kosovo, Kuwait, Kyrgyzstan, Laos, Lebanon, Liberia, Libya, Macedonia, Madagascar, Malawi, Maldives, Mali, Marshall Islands, Mauritania, Mayotte, Micronesia, Moldova, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Myanmar, Namibia, Nepal, Nicaragua, Niger, Nigeria, Niue, Norfolk Island, North Korea, Northern Mariana Islands, Oman, Pakistan, Palau, Palestine, Palestine, State of, Papua New Guinea, Paraguay, Peru, Philippines, Pitcairn, Qatar, Republic of Korea (South Korea), Republic of the Congo, Russia, Rwanda, Saint Barthélemy, Saint Helena, Ascension and Tristan da Cunha, Saint Lucia, Saint Martin (French part), Saint Pierre and Miquelon, Saint Vincent and the Grenadines, Sao Tome and Principe, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Sint Maarten (Dutch part), Solomon Islands, Somalia, South Africa, South Georgia and the South Sandwich Islands, South Sudan, Sri Lanka, Sudan, Suriname, Svalbard and Jan Mayen, Swaziland, Syria, Syrian Arab Republic, Taiwan, Tajikistan, Tanzania, Timor-Leste, Togo, Tokelau, Tonga, Trinidad and Tobago, Tunisia, Turkmenistan, Turks and Caicos Islands, Tuvalu, Uganda, Ukraine, Uzbekistan, Vanuatu, Vatican City, Venezuela, Vietnam, Virgin Islands, U.S., Wallis and Futuna, Western Sahara, Yemen, Zambia, Zimbabwe.*
Yes! We are happy to offer Shop Pay Installments to US residents at this time (for orders between $50 USD and $3,000 USD).
How does Shop Pay Installments work?
Shop Pay gives you the option to pay in full at checkout, or to split your purchase into four equal, bi-weekly, interest-free installment payments. When available, Shop Pay Installments is an option for orders between 50 USD and 3,000 USD.
There are no additional charges, interest rates, or late fees, and your credit score isn't affected. Shop Pay Installments is powered and serviced by Affirm and is only available in some stores.
Am I eligible to use Shop Pay Installments?
To use Shop Pay Installments, you need to live in the United States and register for Shop Pay. When choosing Shop Pay Installments, the following limitations apply:
How do I manage my Shop Pay Installments payments?
Your Shop Pay Installments orders appear in the Home tab of the app. You can tap on an order for a summary of your repayment status. Tap View installments for more detailed info about past and upcoming payments.
Make a manual payment on a Shop Pay Installments order:
You can make a manual payment on a Shop Pay Installments order in the Shop app.
1. From the Home tab, tap the order you want to make a payment for.
2. Tap View Installments, and then tap Make a payment.
3. Select an option in the Amount to pay section.
4. In the Card section, select the card you want to pay with.
5. Tap Pay now, and then tap Continue.
Change your payment method for an existing Shop Pay Installments order:
You can change your payment method on a Shop Pay Installments order while it's in repayment. Going forward, the new payment method will be used for payments on this order. If you want to update your payment method for multiple Shop Pay Installments orders, then you need to complete the steps below for each order.
1. From the Home tab, tap the order that you want to change the payment method for.
2. Tap View Installments, and then tap Payment options.
3. Select the new payment method that you want to use. If you need to add a new payment method, then tap Use a different card, and complete the required fields.
Where can I find more information about Shop Pay Installments?
- For information about an existing order or to ask for a refund, please contact our support at hello@intelligentchange.com.
-
For infomation about Shop Pay Installments payments and financing, such as why you might not have been approved, visit the Shop Pay Installments Help Center.
- For general info about the Shop Pay Installments experience, such as how it works and the purchase flow, email installments@shop.app.
We believe in a better tomorrow, a more productive and happier you. We create tools for the lifelong learners and doers because you are changing the world every day. We designed these tools with proven principles of positive psychology and daily accountability.
This is why we are offering a 6 Month Money Back Guarantee: if you do not feel Intelligent Change products have shaped a better attitude towards productivity and happiness, simply email us at hello@intelligentchange.com so we can organize the return of your full journal or planner and issue a refund.
Kindly include your order number, which complete product(s) you are looking to return and the reason. Prepaid return shipping labels for your full journal and/or planner are provided for US orders only by our customer support team which will expedite the return shipping and refund process.
If you returned any products prior to contacting us, please contact our support to make us aware of the returned items so that we can proceed further with the return or exchange.
How do I return my order?
- Email us at hello@intelligentchange.com
- Include your name and order number
- Tell us which product(s) you want to return and the reason
We are pleased to extend a 20% discount on orders over 10 units, and a 30% discount on orders over 40 units. The discounts are automatically applied at checkout.
***Please note that bulk discount offer cannot be combined with sitewide sales or other coupons and discounts.***
If you are interested in a custom request, please see more about customization options here to learn more and apply.
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Free Shipping
Enjoy FREE Shipping on U.S. orders over $75*. Intelligent Change also ships worldwide.
100% Secure Checkout
Shop with confidence that your purchase is safe and secure throughout the checkout process.
6 Month Money-Back Guarantee
Because we’re confident you’ll experience transformative change.
About Intelligent Change
We create elevated, thoughtfully designed products to help you cultivate gratitude, build positive habits, and foster mindfulness to help you live a happier, more fulfilled life. We believe in the power of simple rituals. Our products help you live more intentionally, so you can actualize your dreams effortlessly. From cultivating a daily gratitude practice with The Five Minute Journal to improving your workflow with The Productivity Planner, we leverage research-supported frameworks that enable you to seamlessly integrate positive habits into your everyday life.