A step by step system for using tiny changes to create long term successful habits.

Sprout, a Danish company, launches biodegradable pencils you can grow trees and plants from; and other good news of the week.

Although change is a normal and necessary part of human life, accepting it can be a real challenge. Still wondering how to embrace change? Here is ...

Relationships we have with others directly influences the level of our happiness and success. In this article, we uncover the five key relationship...

After recovering from COVID-19, patient finds and thanks all 116 health-care workers who saved his life, and other good news of the week.

Vanessa Van Edwards shares 5 actionable tips to take small talk feel like a chore to engaging and enjoyable.

Do you make this "mistake" as you first walk in the door? Here is one simple tip for a happy relationship.

A woman reunites with 1st grade teacher who taught her to speak English 40 years ago, and other uplifting news of the week.

Keeping a reflective journal is one of the most common ways of keeping a diary. Many people use it to write about their experiences, impressions, f...

Practicing gratitude at work makes us happier, more connected to others, and enhances the sense of belonging and respect at work. Here is a list of...

12-year-old Tommy Rhomberg helps victims rebuild from the massive derecho storm that hit Iowa in August by making baseball bats all by himself, and...

Special Olympian Chris Nikic becomes first person with Down's syndrome to complete Ironman triathlon, offering lessons in perseverance and hope; an...